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  1. UCA Students' Union
  2. Mental Health

Mental Health

Depression

  • How do I have a conversation with someone with mental health issues?
  • What are symptoms of depression?
  • What is depression?

Creative Burnout Tool Kit

  • Creative Burnout Toolkit

Organisations that may be able to help

  • Organisations that may be able to help

Can I see a counsellor?

  • Can I see a counsellor?
  • How do I book a session at UCA?
  • What can I talk to a counsellor about?
  • How long will I have to wait for a session?
  • Can I get support at the weekend?
  • Can my learning support coordinator help with my mental health issues?

What is mental health?

  • What is Mental Health?

What is mental illness?

  • What is mental illness?

What causes mental illness?

  • What causes mental illness?

What are common symptoms of mental illness?

  • What are the symptoms of mental illness?

Can I claim mitigating circumstance because of mental health?

  • Can I claim mitigating circumstances because of mental health?

Panic and Anxiety

  • How to deal with panic attacks?
  • What is difference between an anxiety attack and panic attack?
  • What is a panic attack?
  • What is anxiety?

Mental Health at University

  • How to deal with exam and deadline stress?
  • Do I have to disclose my mental health issues to my lecturers and teachers?

How to look after your mental health?

  • 6 things to improve your mental health

Mental Health and Disabled Students Allowance (DSA)

  • Where can I find help?
  • Can I apply for disabled student’s allowance?

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