Mental Health

Depression

• How do I have a conversation with someone with mental health issues?
• What are symptoms of depression?
• What is depression?

Creative Burnout Tool Kit

• Creative Burnout Toolkit

Organisations that may be able to help

• Organisations that may be able to help

Can I see a counsellor?

• Can I see a counsellor?
• How do I book a session at UCA?
• What can I talk to a counsellor about?
• How long will I have to wait for a session?
• Can I get support at the weekend?
• Can my learning support coordinator help with my mental health issues?

What is mental health?

• What is Mental Health?

What is mental illness?

• What is mental illness?

What causes mental illness?

• What causes mental illness?

What are common symptoms of mental illness?

• What are the symptoms of mental illness?

Can I claim mitigating circumstance because of mental health?

• Can I claim mitigating circumstances because of mental health?

Panic and Anxiety

• How to deal with panic attacks?
• What is difference between an anxiety attack and panic attack?
• What is a panic attack?
• What is anxiety?

Mental Health at University

• How to deal with exam and deadline stress?
• Do I have to disclose my mental health issues to my lecturers and teachers?

How to look after your mental health?

• 6 things to improve your mental health

Mental Health and Disabled Students Allowance (DSA)

• Where can I find help?
• Can I apply for disabled student’s allowance?